Fall 2017 classes are enrolling!

Tai Chi for Healthy Aging and Balance

Place and time: 10:30 to 11:30a, The Landing, UMF Olsen Student Center (downstairs), Mondays and Thursdays during September, October, and November. No class on Labor Day, September 4. Update: SEPTEMBER CLASS FULL.

Cost/enrollment: $30/month for non–UMF FRC members. Note that the class is not included with the Heart Time pass. Enroll in person at the UMF FRC front desk, or phone them at (207) 778-7495.

I’l B Fit, Rumford

Zumba Gold: Mondays at 5p, September 11 to December 4. No class on Columbus Day, October 9.

PiYo Live: Thursdays at 5p, September 7 to October 19. Update: CLASS CANCELED—NOT ENOUGH PREENROLLEES

Cost/enrollment: $7 for drop-in. If you buy a 4-class card and pay up front, the cost drops to $5/class. Just show up the first day—no need to buy the 4-class card ahead of time.

MSAD 52, Turner

PiYo Live: Thursdays 4:30p, November 2 to December 14, place TBA; bring a sticky mat. Update 2017-09-19: CLASS CANCELED—NO ROOM AVAILABLE

Zumba Gold: Thursdays 5:30p, November 2 to December 14, place TBA; no equipment required. Update 2017-09-19: CLASS CANCELED—NO ROOM AVAILABLE

Cost/enrollment: $8 for drop-in. Preregistration is required, which cannot be done over the phone but can be done by mail. Minimum class size is 8; if 8 people do not preregister, the class will not run.

University of Maine at Farmington Fitness and Recreation Center (UMF FRC)

The classes on the posted group fitness schedule are drop-in, and no registration is required. Visit the FRC’s home page to download a PDF of classes being offered. I’m teaching STRONG by Zumba and Aqua Zumba. Classes are free for FRC members; others can pay $7 for a day pass.


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